Gastritis is inflammation of the lining of the stomach. It can be caused by a bacterial infection that usually causes peptic ulcers, or overuse of pain relievers, or excessive use of alcohol or even autoimmune disorders. It is characterized by a burning ache in the stomach, which gets either better or worse with eating. The…
Fibromyalgia is a syndrome with features of widespread chronic musculoskeletal pain for at least 3 to 4 months in all four limbs of the body; fatigue, sleeplessness, soft tissue tenderness are the other critical characteristics symptoms of Fibromyalgia. The common sites of pain are the shoulders, neck, back, hands, and pelvic area. The pain-producing sites…
Dysmenorrhea or menstrual cramps refers to the pain during menstruation, specifically in the area of the lower abdomen. Menstruation involves contraction of the uterine walls, which may lead to the blockage of blood vessels, tissue death and hence, causes pain in the lower abdomen, many women experience cramps just before or during the menstrual periods. These…
दीपो भक्षयते ध्वान्तं कज्जलं च प्रसूयते | यदन्नं भक्षयेन्नित्यं जायते तादृशी प्रजा || Lamp eats darkness and produces [black] spot! What food (quality) [one] eats daily, so will [one] produce! (Vrudh Chanakya) A perfect diet is perfect health. Being healthy means putting the right fuel into your body and having your internal engine run smoothly….
