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Insomnia
Insomnia is a condition where a person has difficulty in getting sufficient sleep. It can be caused by a variety of factors which include stress, anxiety, depression, medical conditions like chronic pain, breathing difficulties, medications, stimulants, some psychologically traumatic events, or even a change of sleeping pattern. The treatment includes behavioral therapies that teach new sleep…
Obesity
Obesity is a condition where an individual is said to have excess body weight than the ideal weight he/she should have. It is a medical condition where excess body fat has accumulated in the body. It brings negative effects on health. One is called obese when the BMI exceeds over 30 kg/m2. The people having a BMI range of…
Cervical Spondylitis
Cervical spondylitis, also known as cervical osteoarthritis or neck arthritis, is a common, age-related condition that affects the joints and discs in the neck. It develops from the wear and tear of the cartilage and bones found in the cervical spine. While it is largely due to age, it can be caused by other factors…