Ayurveda is the oldest holistic healing system on earth offering a wide range of treatments. One such treatment method is Basti which is referred to as the complete treatment itself by Acharya Charak and which holds significant importance in Ayurvedic medicine. This small blog aims to explore the concept, procedure, benefits, and precautions associated with…
बढ़ते शराब का सेवन हमारे सामाजिक और सांसारिक जीवन का हिस्सा बनता जा रहा है, इसलिए बहुत लोगों के मन में यह सवाल होता है कि शराब डायबिटीज के मरीजों पर कैसे प्रभाव डालती है? या मधुमेह के मरीजों को शराब पीनी चाहिए या नहीं? शराब के सेवन से शरीर में होने वाली कैलोरी, कार्बोहाइड्रेट्स,…
You may have seen people taking Diabetes causally, partially battling its woes, or even surrendering to it because they give charge of their illness to others, to medicines, to doctors, but seldom to themselves. Not to negate the fact that all of these have an imperative role but the key is ‘YOU’ and your grit…
Agnikarma is an ancient pain-healing therapeutic procedure that dates back centuries and was common in Indus and Chinese civilizations. Some 2500 years ago, Maharishi Sushruta who is known as the father of modern surgery documented the efficacy of Agnikarma in various musculoskeletal disorders in Sushruta Samhita. In the realm of the traditional system of medicine,…
This delicious and easy-to-eat (sweat and sour, no need to peel) fruit is a widely popular fruit and is almost loved by everyone on earth. Grapes come in green, red, and black colours. Grapes are consumed both as raw fresh fruits and in the form of juices, jams, and wines. However, for people with diabetes,…
Madhumeha or Type 2 Diabetes mellitus is a syndrome with disturbed metabolism and hereditary immune-mediated involvement (in type-1 diabetes) and it becomes worse with life-threatening complications like Neuropathy, Nephropathy, and Retinopathy along with pathological changes that involve small and large vessels leading to myocardial and cerebrovascular problems. Ayurvedic Approach to Diabetes Treatment Ayurveda emphasizes two…
Living a healthy lifestyle and eating healthy nutritious food help us in innumerable ways but with the modern lifestyle, the definition of healthy food articles has pushed away the meals that were once believed to be beneficial for us. Ghee or (Cow milk’s ghee) is one such food item that has multifold benefits still a…
‘हम तो मैदा खाते ही नहीं’ यह वो एक पंक्ति है जो मुझे लोगों से अक्सर सुनने को मिलती है जब मैं उनके साथ उनकी दिनचर्या पर चर्चा करने बैठता हूं। लेकिन चलिए देखते हैं कि हम अपनी आहार शैली में कितनी बार मैदे का उपभोग कर रहे हैं (अपने मासिक मैदा खाने की गणना…
‘Hum to maida khaate he nahi’ is that one line that I get to hear from people as I sit to discuss their regimen with them. But let us see how often we are consuming and commutatively (COUNT YOUR MONTHLY CONSUMPTION OF MAIDA) it is adding to our daily meals. See yourself, the once-healthy (as…
People living with diabetes have too much sugar in their blood and this changes the blood vessels to become narrow which give rise to various complication referred to as vascular complications of Diabetes. In Ayurveda, this can be understood as when a person consumes too much sweet (Madhur such as excessive sugar), heavy (Guru such…