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Insomnia
Insomnia is a condition where a person has difficulty in getting sufficient sleep. It can be caused by a variety of factors which include stress, anxiety, depression, medical conditions like chronic pain, breathing difficulties, medications, stimulants, some psychologically traumatic events, or even a change of sleeping pattern. The treatment includes behavioral therapies that teach new sleep…
Acne
‘Acne’ is one of the common causes of spots on the face. It usually affects the face but may also affect the back, neck and chest. The severity of acne can range from mild to severe. About 8 in 10 teenagers develop some degree of acne. It is also estimated that about 3 in 10…